Your Wall is Your Training Partner
Your Wall is Your Training Partner
with FlowShot
Anytime, Anywhere Wall Practice
Sharpen your dinks, drives, volleys, and drop shots with a reliable rebound that keeps your solo sessions engaging and fun!
Set Up in Minutes, Play for Hours
Peel it, stick it, start hitting — it’s that easy! The lightweight, soft-fabric target attaches easily with the included two-sided tape, stays secure, and protects your wall. It’s also waterproof and UV-treated, so you can take your training outdoors without worry.
aim. hit. repeat.
Hit Your Mark, Have More Fun
Wall drills work — but they don’t have to feel like work. FlowShot’s bold, dynamic design keeps you focused and adds variety, so every practice feels fresh and motivating.
FAQs
Yes! FlowShot installs easily on most smooth indoor or outdoor walls. Just avoid rough or heavily textured surfaces for the best stick and performance.
Setup takes just a few minutes. For quick removal without damaging walls or the target, stick only half of each adhesive strip to the wall and the other half to the target. This keeps the adhesive from sticking to itself and makes relocation a breeze.
No. The soft, fabric surface is gentle on paint and absorbs ball impact, preventing marks or chips. Plus, the half-stick method makes removal clean and easy.
Yes — the fabric is fade-resistant, tear-resistant, and waterproof, making it ideal for most outdoor setups. For best results, avoid extended exposure to heavy rain or extreme cold.
Very durable. The materials are designed to withstand repeated impact without losing shape or function, keeping performance consistent session after session.
Two options: 4’ x 4’ for tighter spaces and 6’ x 4’ for a larger target area.
Dinks, drives, volleys, drop shots — and more. FlowShot turns wall drills into realistic, dynamic training.
Yes. From beginners learning basics to advanced players honing precision, FlowShot helps every player improve.
Definitely. Regular use sharpens accuracy, improves reaction time, and builds muscle memory — and because it’s more fun, you’ll practice more often.
Yes! FlowShot comes with a selection of wall drills to keep your practice varied, fun, and effective!
